Friday, November 27, 2009

Gratitude... I have been thinking a lot about this topic lately. SHOCKING, I know! HA!
Seriously, I know we all think of thankfulness and gratitude around Thanksgiving. But I see it as a way of being, a state of mind. It is a powerful tool that can be tapped into 365 days a year!

The best part is that it is easy, you can start with 1 thing a day, then work your way up to 5-10. At my church Unity of Phoenix we started a 40 day challenge to see 10 things a day. And yes even me, the Gratitude Girl was scared! HA! :-)
Then I saw the value I was already coming up with 5 everyday and I was limiting myself... 10 soon became 20-30 I was using a separate notebook to keep up. And now I can gratefully say I look for and can now see things to be grateful for all day! As I move through my day I look for people, places, experiences, feelings, to be grateful for. And my list keeps growing...
I invite you to start a gratitude log. To tap into this free, beautiful way of seeing the world!

I believe...............
Gratitude connects you to your source, elevates your vibration, and changes the very way you see the world.

With Love and Gratitude,
Elizabeth