Are you are looking for a way to Inspire yourself throughout the day? A friend and business colleague of mine Dorothy Wolden of Creative Intuition has created a fantastic twitter site to share inspirational and motivational quotes!
I highly recommend it! http://twitter.com/PositiveVibe
Wishing you an amazing weekend!
Elizabeth
Thursday, January 29, 2009
Tuesday, January 20, 2009
Commit to Volunteer and Give Back to your community!
Starbucks has a great offer! Celebrating that each one of us can and do make a difference!
If you sign up to volunteer to do 5 hours of volunteer work in your community, Starbucks will
in return give you a FREE cup of coffee. Dates of the offer are Jan. 21-25!
Count me in!!! :-)
See The link at Starbuck's site: http://pledge5.starbucks.com/
Saturday, January 10, 2009
Launch of the Gratitude Girls
I am so very excited to share the news of a Networking Circle I have started with a dear friend Joan Lebigot. It is called Gratitude Girls. Our Vision is to create a Positive environment for women to come together, enjoy an evening out with like minded women, and focus on the Possibilities while creating an Intentional Life!
The Mission is to Live in Gratitude to be Grateful and Thankful for all things and to Inspire one another to live the lives of our dreams!
We launch January 15, 2009. And will meet on a monthly basis to Inspire and focus on Gratitude! For more information please see our site at.
http://gratitude-girls.com/
Sunday, January 4, 2009
To a positive 2009
2009 is going to be an Amazing year! Full of Growth, Self Discovery, & Gratitude!
Over the past week I have taken some time to journal, read, and focus on all of my goals! I wanted to share with you a few powerful tools that I came across along the way.
1. A Self discovery journal called, Building the Best You; Found at Barnes & Noble. It is a daily journal that takes you through a series of questions, and then more in depth questions, monthly. Just a fun way to take time out daily, focus on positive points to your day, and acknowledge daily what you are grateful for.
2. My Life List; A goal setting journal, found at Barnes & Noble, is Totally fun! You document up to 36 goals, and then break them down into smaller steps. You can document your progress as you move toward your goal! There is a place to document your celebration as you have reached your goal! This is such an important part, that so many of us skip right over. When you reach your accomplishments, take the time to celebrate them!
3. Another great book called, Live the Life You Love, by Margaret Merrill, can be found at Amazon. com. This easy to read book, delves into Discovering your Purpose and Living with Intention! It is a great read, and a great way to start off the new year!
Here's to an amazing year!
May you be blessed with your every dream and vision!
Elizabeth
Over the past week I have taken some time to journal, read, and focus on all of my goals! I wanted to share with you a few powerful tools that I came across along the way.
1. A Self discovery journal called, Building the Best You; Found at Barnes & Noble. It is a daily journal that takes you through a series of questions, and then more in depth questions, monthly. Just a fun way to take time out daily, focus on positive points to your day, and acknowledge daily what you are grateful for.
2. My Life List; A goal setting journal, found at Barnes & Noble, is Totally fun! You document up to 36 goals, and then break them down into smaller steps. You can document your progress as you move toward your goal! There is a place to document your celebration as you have reached your goal! This is such an important part, that so many of us skip right over. When you reach your accomplishments, take the time to celebrate them!
3. Another great book called, Live the Life You Love, by Margaret Merrill, can be found at Amazon. com. This easy to read book, delves into Discovering your Purpose and Living with Intention! It is a great read, and a great way to start off the new year!
Here's to an amazing year!
May you be blessed with your every dream and vision!
Elizabeth
Monday, November 24, 2008
Gratitude Tea Party
In celebration of Sterling Expectations, 1 year anniversary. We threw a Gratitude Tea Party.
Held at the stunning Phoenix, Ritz Carlton Hotel, in honor of all the phenomenal friends, business partners, clients, and colleagues that have inspired me and worked with me this past year.
What an amazing day! I am so truly grateful to be able to say I love what I do! And I am blessed with amazing friends and business partners, I can not wait to see what the future unfolds!
Held at the stunning Phoenix, Ritz Carlton Hotel, in honor of all the phenomenal friends, business partners, clients, and colleagues that have inspired me and worked with me this past year.
What an amazing day! I am so truly grateful to be able to say I love what I do! And I am blessed with amazing friends and business partners, I can not wait to see what the future unfolds!
Gratitude... I have been thinking a lot about this topic lately. SHOCKING, I know! HA!
Seriously, I know we all think of thankfulness and gratitude around Thanksgiving. But I see it as a way of being, a state of mind. It is a powerful tool that can be tapped into 365 days a year!
The best part is that it is easy, you can start with 1 thing a day, then work your way up to 5-10. At my church Unity of Phoenix we started a 40 day challenge to see 10 things a day. And yes even me, the Gratitude Girl was scared! HA! :-)
Then I saw the value I was already coming up with 5 everyday and I was limiting myself... 10 soon became 20-30 I was using a separate notebook to keep up. And now I can gratefully say I look for and can now see things to be grateful for all day! As I move through my day I look for people, places, experiences, feelings, to be grateful for. And my list keeps growing...
I invite you to start a gratitude log. To tap into this free, beautiful way of seeing the world!
I believe...............
Gratitude connects you to your source, elevates your vibration, and changes the very way you see the world.
With Love and Gratitude,
Elizabeth
Seriously, I know we all think of thankfulness and gratitude around Thanksgiving. But I see it as a way of being, a state of mind. It is a powerful tool that can be tapped into 365 days a year!
The best part is that it is easy, you can start with 1 thing a day, then work your way up to 5-10. At my church Unity of Phoenix we started a 40 day challenge to see 10 things a day. And yes even me, the Gratitude Girl was scared! HA! :-)
Then I saw the value I was already coming up with 5 everyday and I was limiting myself... 10 soon became 20-30 I was using a separate notebook to keep up. And now I can gratefully say I look for and can now see things to be grateful for all day! As I move through my day I look for people, places, experiences, feelings, to be grateful for. And my list keeps growing...
I invite you to start a gratitude log. To tap into this free, beautiful way of seeing the world!
I believe...............
Gratitude connects you to your source, elevates your vibration, and changes the very way you see the world.
With Love and Gratitude,
Elizabeth
Monday, November 3, 2008
3rd Annual Power Women's Conference & Expo
Hosted by the Surprise Regional Chamber of Commerce, October 3, 2008
What an amazing and uplifting day, packed with 11 speakers and over 200 attendees. It was both an honor and a privilege to serve as this year's Conference Manager, and to be the head of education.
I would like to thank all of our phenomenal speakers! We had such a great line up this year! Starting with a power charged talk entitled: Power Up by Sherry Anshara. An Incredible Morning Keynote and Breakout sessions by the amazing Jewel Diamond Taylor. She is such a source of Inspiration!
We had 3 tracts of break out tracts for Balance, Business, and Health. Featuring such fantastic speakers as Arlene Rosenberg, teaching How to be Unstoppable, Bob Hobbs Jr., teaching Hope-Vision-Passion, and Dr. Jake Psenka teaching on Stress and how it affects your health!
We were so very blessed to have best selling author, Life Coach and speaker, Martha Beck, PhD as our luncheon keynote.
It was truly an amazing day and I feel so very blessed to have been a part of it!
What an amazing and uplifting day, packed with 11 speakers and over 200 attendees. It was both an honor and a privilege to serve as this year's Conference Manager, and to be the head of education.
I would like to thank all of our phenomenal speakers! We had such a great line up this year! Starting with a power charged talk entitled: Power Up by Sherry Anshara. An Incredible Morning Keynote and Breakout sessions by the amazing Jewel Diamond Taylor. She is such a source of Inspiration!
We had 3 tracts of break out tracts for Balance, Business, and Health. Featuring such fantastic speakers as Arlene Rosenberg, teaching How to be Unstoppable, Bob Hobbs Jr., teaching Hope-Vision-Passion, and Dr. Jake Psenka teaching on Stress and how it affects your health!
We were so very blessed to have best selling author, Life Coach and speaker, Martha Beck, PhD as our luncheon keynote.
It was truly an amazing day and I feel so very blessed to have been a part of it!
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